{"id":13339,"date":"2025-10-14T07:50:09","date_gmt":"2025-10-14T10:50:09","guid":{"rendered":"https:\/\/agromedios.com\/new\/?p=13339"},"modified":"2025-10-14T07:50:23","modified_gmt":"2025-10-14T10:50:23","slug":"inac-enfatiza-en-la-alta-biodisponibilidad-del-hierro-de-la-carne","status":"publish","type":"post","link":"https:\/\/agromedios.com\/new\/inac-enfatiza-en-la-alta-biodisponibilidad-del-hierro-de-la-carne\/","title":{"rendered":"INAC enfatiza en la alta biodisponibilidad del hierro de la carne"},"content":{"rendered":"\n<p>En el marco de la Semana Internacional del Hierro, el Instituto Nacional de Carnes (INAC) ha puesto de relieve la importancia de la carne vacuna como fuente natural de este mineral esencial para la salud en todas las etapas de la vida. Esta promoci\u00f3n se apoya en un estudio interdisciplinario, liderado por el Centro Hospitalario Pereira Rossell, que reafirma el impacto directo de la ingesta de carne en el desarrollo neurol\u00f3gico y la prevenci\u00f3n de la anemia.<\/p>\n\n\n\n<p>La investigaci\u00f3n, que se centr\u00f3 en la relaci\u00f3n entre el consumo de carne durante el embarazo y el metabolismo del hierro en los reci\u00e9n nacidos, demostr\u00f3 que un d\u00e9ficit de este mineral en estas etapas cr\u00edticas est\u00e1 asociado a un menor consumo de carne por parte de la madre. Esto, a su vez, afecta la salud del reci\u00e9n nacido y puede tener consecuencias a largo plazo en su neurodesarrollo y rendimiento cognitivo.<\/p>\n\n\n\n<p>Uno de los puntos clave destacados por INAC es la alta biodisponibilidad del hierro presente en la carne, conocido como hierro hem\u00ednico. Esta caracter\u00edstica permite que el mineral sea absorbido por el organismo de manera m\u00e1s eficiente, superando a otras fuentes de hierro.<\/p>\n\n\n\n<p>INAC subraya que este aporte nutricional es vital, especialmente durante el embarazo y la primera infancia, un per\u00edodo crucial para el desarrollo. La inclusi\u00f3n de carne como parte de una alimentaci\u00f3n equilibrada es, por tanto, una estrategia clave para asegurar una correcta nutrici\u00f3n materna e infantil y favorecer el desarrollo neurol\u00f3gico durante los primeros 1000 d\u00edas de vida.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-1.jpg\" alt=\"\" class=\"wp-image-13340\" srcset=\"https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-1.jpg 800w, https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-1-300x300.jpg 300w, https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-1-150x150.jpg 150w, https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-1-768x768.jpg 768w, https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-1-600x600.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En el marco de la Semana Internacional del Hierro, el Instituto Nacional de Carnes (INAC) ha puesto de relieve la importancia de la carne vacuna como fuente natural de este mineral esencial para la salud en todas las etapas de la vida. Esta promoci\u00f3n se apoya en un estudio interdisciplinario, liderado por el Centro Hospitalario [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13341,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[49],"class_list":["post-13339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-e","entry","has-media"],"featured_image_urls":{"full":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2.jpg",800,486,false],"thumbnail":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2-150x150.jpg",150,150,true],"medium":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2-300x182.jpg",300,182,true],"medium_large":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2-768x467.jpg",768,467,true],"large":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2.jpg",800,486,false],"1536x1536":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2.jpg",800,486,false],"2048x2048":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2.jpg",800,486,false],"ocean-thumb-m":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2-600x486.jpg",600,486,true],"ocean-thumb-ml":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2-800x450.jpg",800,450,true],"ocean-thumb-l":["https:\/\/agromedios.com\/new\/wp-content\/uploads\/2025\/10\/unnamed-2.jpg",800,486,false]},"author_info":{"info":["Agromedios"]},"category_info":"<a 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